Reflexology*
60 minutes £35.00

Reflexology is a gentle holistic therapy. It was practised by the Egyptians, Indians and Chinese thousands of years ago.
By working reflex points on the feet or hands, it can help unblock energetic imbalances found within our body's energy channels and help restore the free flow of energy to the whole body.
It is a natural non-invasive therapy and is a means of relieving stress-related symptoms. Reflex points on the feet or hands correspond to all the major areas of the body including organs and glands. By applying specific massage techniques to the feet, we are able to remove any areas of congestion, build up of crystal deposits and release of toxins, helping to rebalance the body.
Reflexology treats the person as a whole and not just the symptoms of disease. It is a relaxing therapy which has been shown to be effective for:

Hopi Ear Candles*
40/45 minutes £25.00

An ancient therapy used for centuries throughout North America and Asia. Hopi means 'peaceful ones'.
Hopi Ear Candles act like a chimney as a gentle suction drawing away any impurities from the ear and giving a massage-like effect on the ear drum.
Gentle heat from the candle will help stimulate the blood circulation and increase the cleansing circulation of the lymph glands. This induces a balance of pressure in the ears, forehead and sinuses.
Treatment is completed with a soothing facial and scalp massage.

Reiki - Reyad Sekh Em*
60 minutes £35.00
45 minutes £30.00

Reiki is a Japanese word meaning 'Universal Life Energy'.
Reiki is a form of 'hands on healing' which re-balances the Emotional, Physical and Spiritual levels of the mind and body.
Reyad Sekh Em system of natural healing is the art of channeling the combined elemental healing energies of water, air, fire and spirit and helping the energy flow by working through the charka.
Reiki is not only healing but deeply relaxing, giving the feeling of well-being. It helps treat the cause of imbalance rather than the symptoms and helps self-recovery from many aches and pains. Reiki can release emotional blockages and toxins and help strengthen the immune system.
A non-intrusive treatment, carried out over clothing. The sensations experienced during treatment vary greatly from tingling warmth, heat, chill, relaxed, calm or emotional.

Swedish Massage*
Full body       60 minutes £35.00
Back & Neck 30 minutes £25.00

This massage is also known as holistic or Swedish. Swedish massage feels good and is relaxing and invigarating.
The main purpose of wedish massage is to increase the oxygen flow in the blood and release toxins from the muscles, helping to improve skin and muscle tone.
It reduces stress both emotional and physical and is suggested as part of a regular program for stress management.
Light oils are used for Swedish massage.

Thai Hand & Foot massage*
45 minutes £25.00

An ancient method which incorporates elements of Reflexology, Shiatsu, Chinese massage and Yoga. A gentle and highly effective relaxing treatment which has been practised in Thailed for over 3,000 years.

Thai massage is a treatment which combines massage with pressure point stimulation and stretching which helps to work the ligaments, muscles, nerves and joints. The main benefiits are that it improves circulation, stimulates lymphatic drainage, helps remove toxins, boosts the immune system, reduces stiffness and improves flexibility.

Thai hand and foot massage takes place fully clothed (loose trousers) on a massage couch. The treatment starts with rotation movement from the hip area then massages from your knees down to your feet. The treatment then progresses on to the hands and finishes with an invigorating back rub.

Indian Head Massage*
45 minutes £25.00
30 minutes £20.00

Indian head massage has been practised for thousands of years in Indiaas part of the family rutual. It is based on the Ayurvedic view of health and can incorporate the use of Chakra energy.

Indian head massage is carried out with the client sitting on a chair. The massage is applied over clothes to the upper back, neck and shoulders, arms and head - the area most vulnerable to tension and stress. It is deeply relaxing and enhances feelings of well being. This treatment helps with problems such as:
Tension headaches, eye strain, anxiety, muscular tension, sinus congestion, emotional stress and poor hair quality.
Ayurvedic oil can be used in the treatment which has benefits for the hair and scalp.

Ayurvedic Face Massage*
30minutes £20.00

This is a gentle, non-invasive massage of the face. It works primarily by freeing constrictions both within the facial muscles and in the connective tissue. Tension can build up within our facial muscles from the pressures of everday life. This massage stimulates the Marma points on the face and head which then releases deep seated tension, freeing layers of muscle and connective tissue allowing space for the muscles to relax.

By prompting the free flow of blood and nutrients to the skin cells during the face massage, it helps the facial skin to look vibrant and healthy.
Oil is used durng this treatment.

Combined Reflexology/Indian Head Massage or Ayurvedic Face Massage*
75 minutes £45.00

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Book your choice of treatment now on 01932 254144 or by email.

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